Classes
Every class is capped at six so Kathryn can adjust each student. All classes are open level and run for an hour. Mats, belts, blocks and blankets are provided.
Weekly timetable
| Day | Time | Class |
|---|---|---|
| Monday | 8:30am | Yoga |
| 10:00am | Chair Yoga | |
| 5:30pm | Men's Stretch | |
| Tuesday | 5:30pm | Yoga |
| 7:00pm | Yoga | |
| Thursday | 5:30pm | Yoga |
| 7:00pm | Yoga | |
| Saturday | 8:00am | Yoga |
| Last Sunday of the month | 4:00pm | Breathe Easy: meditation, pranayama and yoga nidra |